Burning Spirits Muay Thai: Empowering Strength, Confidence, and Community through the Art of Muay Thai
Burning Spirits Muay Thai academy offers training programs that combine physical fitness, authentic instruction, community support, and self-defense skills. We offer real Muay Thai instruction, as taught to our coaches at some of the best gyms in Thailand. Our lineage is to the famous Sityodtong Muay Thai gym in Pattaya, Thailand.
Top Physical Shape
Our challenging workouts are designed to help students achieve peak physical fitness. Through dynamic and varied exercises, you will improve your strength, endurance, flexibility, and overall conditioning. Muay Thai training is a great way to relieve stress. We believe in making fitness enjoyable. Our workouts are engaging, diverse, and designed to keep students motivated and excited about their training.
Valuable Self-Defense Skills
Muay Thai is not just a sport; it is also an effective system of self-defense. Students will learn practical techniques to protect themselves and gain confidence in their ability to handle real-life situations.
Authentic Muay Thai Training
You will learn authentic and traditional Muay Thai technique. Our expert coaches have decades of experience training at some of the best gyms in Thailand. You will learn proper techniques, kicks, knees, punches, elbows, footwork, and defensive skills along with the rich cultural aspects of the sport. Students can trust in our instructors' expertise and their ability to guide them on their martial arts journey.
Beginner Friendly
We cater to all levels of expertise, from beginners to advanced practitioners. Our curriculum-based instruction ensures a structured and progressive learning experience. With a carefully planned curriculum, you'll follow a logical progression of techniques, building upon your knowledge and skills with each class.
A Fun and Supportive Community
Burning Spirits Muay Thai fosters a vibrant and inclusive community. Students will join a group of like-minded individuals who share a passion for Muay Thai and personal growth. The supportive environment encourages camaraderie, friendship, and mutual encouragement. We hold frequent social events like parties, monthly workshops, and annual gym trips to Thailand.
Benefits of Training Muay Thai
We are an inclusive community welcoming everyone!
Benefits of Training Muay Thai
Muay Thai builds confidence which helps to reduce stress and anxiety, which are two of the leading causes of mental health problems.
Improved Health
Muay Thai training will make you feel better, look better, and move better, while reducing risk of heart disease, diabetes, and strokes.
Weight Loss
An hour spent training Muay Thai can burn up to 1,000 calories, making it easier to finish your day with a caloric deficit.
Teaches You Effective Self-Defense
Muay Thai’s powerful strikes can allow you to defend yourself effectively in close-range combat situations.
Learn Authentic Muay Thai
Muay Thai is a combat sport and martial art that originated in Thailand.
