CLASS SCHEDULE

Monday

5:30pm – 6pm:
Heavy Bag Class

6pm – 7pm: 
All Levels Muay Thai

7pm – 8pm
Advanced Muay Thai

Tuesday

12pm – 1pm
All Levels Muay Thai

6pm – 7pm: 
Advanced Muay Thai

7pm – 8pm
All Levels Muay Thai

Wednesday

5:30pm – 6pm
Heavy Bag Class

6pm – 7pm: 
All Levels Muay Thai

7pm – 8pm
Advanced Muay Thai

Thursday

  12pm – 1pm
All Levels Muay Thai

6pm – 7pm: 
Advanced Muay Thai

7pm – 8pm
All Levels Muay Thai

Friday

5pm-7pm:
Open mat / sparring (coaches approval)

Saturday

10am:
All Levels Muay Thai 

11am – 12pm:
Sparring / Clinching (coaches approval)

EQUIPMENT

Please note the following equipment and experience requirements per class. Students without proper gear, will not be permitted to attend class. We don’t provide loaner gear.

All Levels Muay Thai

Boxing gloves, hand wraps, sparring grade shin pads (non cloth).

Advanced Muay Thai

Boxing gloves, hand wraps, sparring grade shin pads (non cloth).

Heavy Bag Class

Boxing gloves, and hand wraps.

Sparring

16oz boxing gloves, sparring grade shin pads, mouth guard, knee pads, and coach’s approval.