beginners start here
Our Foundations Program is designed for students with little to no experience.
Over 3 sessions, you’ll be introduced to Muay Thai basics plus conditioning in a structured, coach-led beginner environment.
- Gloves Included
- No Experience Needed
Authentic Muay Thai in Philadelphia
At Burning Spirits, our passion is Muay Thai. Our training builds real skill, improves physical conditioning, and develops confidence with clear standards.
With over 20 years of experience and lineage to Sityodtong Muay Thai, we offer authentic Muay Thai in a positive, team-focused environment.
Muay Thai for Beginners and Experienced Students
Ready to get started? Our adult program is built on structured learning with clear, measurable milestones so you always know where you stand and how to improve.
After completing our Foundations Program, students transition into our regular classes where they continue building skill, conditioning, confidence, and community.
Start With Foundations
All new students begin with our 4-Week Foundations Program.
Over 8 sessions, you’ll learn the basics of Muay Thai in a structured, coach-led environment designed specifically for beginners.
You’ll build confidence, improve fitness, and develop the skills needed to transition successfully into our regular classes.
- 8 sessions over 4 weeks
- Gloves and hand wraps included
- Structured curriculum
- Small group coaching
- No experience needed
If you have previous Muay Thai experience contact us to discuss getting started, info@burningspiritsmuaythai.com