“I am looking for a dare to be great situation.” - Lloyd Dobler
CLASSES
With our convenient schedule, and 20+ classes per week we have something for everyone.
Sityodtong Style
Muay Thai
Muay Thai boxing is a combat sport and martial art that originated in Thailand, and uses punches, kicks, elbows, and knees to strike the opponent. Muay Thai is known for its physical demand, technical complexity, and effectiveness in combat situations. Learn Muay Thai here in Philadelphia from coaches trained at the famous Sityodtong gym in Thailand.
Strength & Conditioning
Heavy bag
In this class, you'll experience the power and intensity of Muay Thai training combined with the benefits of a high-intensity cardio and strength workout. The heavy bag serves as your training partner, allowing you to unleash combinations of punches, kicks, elbows, and knees, building strength, endurance, and overall conditioning.
Take Your Technique to New Heights
Private Training Sessions
Private training sessions help you master the art of Muay Thai. Students receive personalized attention from our experienced coaches, helping to accelerate your progress in Muay Thai.
Benefits of Training Muay Thai
We are an inclusive community welcoming everyone!
Learn Authentic Muay Thai
Muay Thai builds confidence which helps to reduce stress and anxiety, which are two of the leading causes of mental health problems.
Improve Fitness
You will improve your strength, endurance, flexibility, and overall conditioning through dynamic and varied exercises.
Beginner Friendly
We cater to all levels of expertise, from beginners to advanced practitioners. Our curriculum-based instruction ensures a structured and progressive learning experience.
Valuable Self-Defense Skills
Muay Thai is an effective system of self-defense. Students will learn practical techniques to protect themselves and gain confidence in their ability to handle real-life situations.
A Fun and Supportive Community
Burning Spirits Muay Thai fosters a vibrant and inclusive community. Students will join a group of like-minded individuals who share a passion for Muay Thai and personal growth.
Build Confidence
Martial arts builds confidence through the acquisition of new skills.