Start Muay Thai Training Today
Beginner-friendly program. Train with structure and build real skill.
muay thai
Train authentic Muay Thai while building real strength, confidence, and conditioning.
Our beginner-friendly intro program teaches you the fundamentals in a structured, coach-led environment so you’re never lost and always progressing.
Why people train Muay Thai:
Get in great shape
Build strength, conditioning, and endurance through real training—not just workouts.
Learn real self-defense
Develop timing, distance, and striking skills that translate to real-world situations.
Build confidence and discipline
Progress through a structured system that challenges you and keeps you improving.
muay thai
Train authentic Muay Thai while building real strength, confidence, and conditioning.
Our beginner-friendly intro program teaches you the fundamentals in a structured, coach-led environment so you’re never lost and always progressing.
Why people train Muay Thai:
Get in great shape
Build strength, conditioning, and endurance through real training—not just workouts.
Learn real self-defense
Develop timing, distance, and striking skills that translate to real-world situations.
Build confidence and discipline
Progress through a structured system that challenges you and keeps you improving.
who this program is for
The Intro Program is designed for people who are interested in seriously learning Muay Thai, not just trying a random workout.
The three classes introduce the fundamentals and prepare you to transition into our regular training program.
This program is ideal for people who:
- Are new to Muay Thai or have prior experience
- Want to learn authentic Muay Thai
- Want to get in shape, and not lose motivation
- Are ready to begin training and build real skill
who this program is for
The Intro Program is designed for people who are interested in seriously learning Muay Thai, not just trying a random workout.
The three classes introduce the fundamentals and prepare you to transition into our regular training program.
This program is ideal for people who:
- Are new to Muay Thai or have prior experience
- Want to learn authentic Muay Thai
- Want to get in shape, and not lose motivation
- Are ready to begin training and build real skill
what happens in the intro program
Over three classes you’ll:
• Learn stance, footwork, punches, kicks, and knees
• Practice partner drills and pad work
• Train in a coached group environment
• Experience how Muay Thai classes are structured
what's included
Your intro program includes:
• 3 Foundations classes
• Boxing gloves included (yours to keep)
• Coaching in a structured group class
• Money-back guarantee after completing the program
class schedule
Intro classes are held:
Monday – Wednesday at 5:45 PM
Saturday at 10:00 AM
What Happens in the Intro Program
Over three classes you’ll:
- Learn stance, footwork, punches, kicks, and knees
- Practice partner drills and pad work
- Train in a coached group environment
- Experience how our Muay Thai classes are structured
what's included
Your intro program includes:
• 3 Foundations classes
• Boxing gloves included (yours to keep)
• Coaching in a structured group class
• Money-back guarantee after completing the program
trusted by 100+ students
Rooted in Thai Lineage
Burning Spirits is an official affiliate of Sityodtong North America. Our lineage is to the famous Sityodtong gym in Pattaya Thailand. Our training structure, pad work, and standards reflect that tradition.
what happens after the intro
After completing the intro program, students can continue into our full training program and attend unlimited classes.
The intro simply gives you a chance to experience the training first.
Rooted in Thai Lineage
Burning Spirits is an official affiliate of Sityodtong North America. Our lineage is to the famous Sityodtong gym in Pattaya Thailand. Our training structure, pad work, and standards reflect that tradition.
what happens after the intro
After completing the intro program, students can continue into our full training program and attend unlimited classes.
The intro gives you a chance to experience the training first.
Begin the Foundations Program
Ready to start training Muay Thai?
Reserve your first intro class below
FAQs
Do I need experience?
No, our program is designed for beginners.
Am I fit enough?
Classes scale to your level, whether brand new or experienced.
Will I get hurt?
→ Safety comes first. You’ll progress step by step.
Where are you located?
Fishtown · Near Kensington & Northern Liberties.