New to Muay Thai? Start With structure.
New to Muay Thai? Start With Structure.
our intro program
Starting Muay Thai can feel overwhelming — it doesn’t have to be.
Our Intro Program is designed for people who are new and want to experience what training at Burning Spirits is actually like. You’ll build cardio conditioning and strength through real Muay Thai fundamentals, learn the basics of this legendary martial art, and train alongside a focused, supportive community.
This program gives you the chance to evaluate our Foundations training, our coaching style, and our culture — and decide if becoming part of our team is the right fit for you.
the benefits of muay thai
Improved cardio conditioning and stamina
Increased full-body strength and mobility
Real Muay Thai technique
Confidence from learning a legitimate martial art
Discipline and consistency through structured training
Support from coaches and a focused training team
what you'll learn
All new students begin with our intro program where you’ll get an opportunity to see if our school is right for you. From there you will move into our Foundations program. You’ll learn
Stance & balance
Footwork & movement
Basic punches, elbows, kicks, and knees
Defense
Simple beginner combinations
Safe, structured padwork and bagwork
about burning spirits muay thai
Since 2020, Burning Spirits has taught structured, authentic Muay Thai focused on footwork, balance, timing, striking, and clinch. Our coaches bring decades of combined experience and were trained directly under the legendary Sityodtong camp in Pattaya, Thailand.
THE MUAY THAI intro PROGRAM
Your structured entry point to Muay Thai. Learn fundamentals, develop confidence, and begin your path in a clear, supportive environment.
No prior experience needed — just effort and willingness to learn.
Trusted by 100+ Students in Philadelphia
FAQs
Do I need experience?
No, our program is designed for beginners.
Am I fit enough?
Classes scale to your level, whether brand new or experienced.
Will I get hurt?
→ Safety comes first. You’ll progress step by step.
Where are you located?
Fishtown · Near Kensington & Northern Liberties.