Start Your Muay Thai Journey

Start Your Muay Thai Journey

Learn Muay Thai fundamentals in our beginner-friendly environment

✅ Structured Learning – Clear progression designed specifically for beginners, covering essential Muay Thai fundamentals.

✅ Small-Group Instruction – Personalized attention from experienced coaches

✅ Authentic Muay Thai Experience – Learn genuine techniques as taught in traditional Muay Thai gyms

✅ Beginner-Friendly Environment – A welcoming atmosphere to confidently build your skills without intimidation.

✅ Free Boxing Gloves Included – They’re yours to keep

course description

Our Introductory Muay Thai Course is specifically designed for students ready to begin authentic Muay Thai training now. This isn’t a quick workout or short-term pursuit—it’s a structured introductory program for individuals committed to consistent, long-term training and personal growth in Muay Thai.

Course Outline

✅ Learn proper Muay Thai stance and basic footwork
✅ Introduction to shadowboxing and how classes are structured
✅ Meet our coaches and get a feel for the training environment
✅ Learn basic punches, the rear kick, and rear knee
✅ Introduction to holding a kick shield for partner drills

Followed by 2 Muay Thai Foundations classes
✅ Feel the energy of our regular classes
✅ Train alongside other students
✅ Work on that week’s curriculum with guided coaching and partner drills

Tyler Sokolis
Tyler Sokolis
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Joining this place has been one of the best decisions of 2024. Coaching is unmatched, classes are challenging and people are great. Excited to learn more and get in better condition while doing so!
Malcom Anderson
Malcom Anderson
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Coach Derek is extremely supportive and welcoming, very knowledgeable and passionate about Muay Thai. The connection to Thailand and the real roots of the sport plus the support from all the people in the classes make this an incredible gym to join for anyone looking to get involved, regardless of experience level. The classes push you, but allow for all different levels of fitness and knowledge, while teaching you the practical aspects of the sport with an eye on competition if interested. Would recommend this gym to anyone!
Stephanie Cironne
Stephanie Cironne
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Burning Spirits is a very welcoming atmosphere for all levels of experience. I have been training with Burning Spirits for the past 10 months, and they continue to challenge my strength and technique as I progress as a student.
Zach Weber
Zach Weber
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Always wanted to train but never made the move. One day I decided to come to Burning Spirits for an intro and to check out the gym. 2 years later and I couldn’t imagine not having this gym in my routine. Amazing coaching, amazing facility, amazing people. 5/5
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