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Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Thai Camp
9:00 am
10:30 am
Running, jump rope, bag work, pad work, sparring / clinching, conditioning. Requires coaches approval
10:00 am
11:00 am
All Levels Muay Thai
11:00 am
12:00 pm
All Levels Muay Thai includes a combination of basics, advanced techniques, bag work, pad work, and partner drills.
12:00 pm
Fighter Fitness
12:00 pm
1:00 pm
Strength and conditioning
All Levels Muay Thai
12:00 pm
1:00 pm
All Levels Muay Thai includes a combination of basics, advanced techniques, bag work, pad work, and partner drills.
Fighter Fitness
12:00 pm
1:00 pm
Strength and conditioning
All Levels Muay Thai
12:00 pm
1:00 pm
All Levels Muay Thai includes a combination of basics, advanced techniques, bag work, pad work, and partner drills.
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
Bag Class
5:30 pm
6:00 pm
30 minutes of heavy bag work.
Bag Class
5:30 pm
6:00 pm
30 minutes of heavy bag work.
Sparring / Open Mat
5:15 pm
6:00 pm
Thai style technical sparring. Need coaches approval
6:00 pm
Muay Thai Foundations
6:00 pm
7:00 pm
Muay Thai fundamentals training. Each week is a new topic from our curriculum. Boxing, footwork, knees, teeps, kicks, elbows.
Muay Thai Foundations
6:00 pm
7:00 pm
Muay Thai fundamentals training. Each week is a new topic from our curriculum. Boxing, footwork, knees, teeps, kicks, elbows.

Thai Camp
6:30 pm
8:30 pm
Running, jump rope, bag work, pad work, sparring / clinching, conditioning. Requires coaches approval.
Muay Thai Foundations
6:00 pm
7:00 pm
Muay Thai fundamentals training. Each week is a new topic from our curriculum. Boxing, footwork, knees, teeps, kicks, elbows.
Muay Thai Foundations
6:00 pm
7:00 pm
Muay Thai fundamentals training. Each week is a new topic from our curriculum. Boxing, footwork, knees, teeps, kicks, elbows.

Thai Camp
6:30 pm
8:30 pm
Running, jump rope, bag work, pad work, sparring / clinching, conditioning. Requires coaches approval
Pad Class
6:00 pm
7:00 pm
Free form pad work with a partner.
7:00 pm
Advanced Muay Thai
Advanced Muay Thai technique. For students in the intermediate and advanced curriculum.
7:00 pm
8:00 pm
Advanced Muay Thai
Advanced Muay Thai technique. For students in the intermediate and advanced curriculum.
7:00 pm
8:00 pm
8:00 pm
Bag Class
8:00 pm
8:30 pm
30 minutes of heavy bag workout.
Bag Class
8:00 pm
8:30 pm
30 minutes of heavy bag workout.

Monday

Tuesday

  • All Levels Muay Thai
    12:00 pm - 1:00 pm
  • 5:30 pm - 6:00 pm
  • Muay Thai Foundations
    6:00 pm - 7:00 pm
  • Thai Camp
    6:30 pm - 8:30 pm

Wednesday

Thursday

  • All Levels Muay Thai
    12:00 pm - 1:00 pm
  • 5:30 pm - 6:00 pm
  • Muay Thai Foundations
    6:00 pm - 7:00 pm
  • Thai Camp
    6:30 pm - 8:30 pm

Friday

Saturday

  • Thai Camp
    9:00 am - 10:30 am
  • All Levels Muay Thai
    11:00 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
7:00 pm
Advanced Muay Thai
Advanced Muay Thai technique. For students in the intermediate and advanced curriculum.
7:00 pm
8:00 pm
Advanced Muay Thai
Advanced Muay Thai technique. For students in the intermediate and advanced curriculum.
7:00 pm
8:00 pm

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
All Levels Muay Thai
11:00 am
12:00 pm
All Levels Muay Thai includes a combination of basics, advanced techniques, bag work, pad work, and partner drills.
12:00 pm
All Levels Muay Thai
12:00 pm
1:00 pm
All Levels Muay Thai includes a combination of basics, advanced techniques, bag work, pad work, and partner drills.
All Levels Muay Thai
12:00 pm
1:00 pm
All Levels Muay Thai includes a combination of basics, advanced techniques, bag work, pad work, and partner drills.

Tuesday

  • All Levels Muay Thai
    12:00 pm - 1:00 pm

Thursday

  • All Levels Muay Thai
    12:00 pm - 1:00 pm

Saturday

  • All Levels Muay Thai
    11:00 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
5:00 pm
Bag Class
5:30 pm
6:00 pm
30 minutes of heavy bag work.
Bag Class
5:30 pm
6:00 pm
30 minutes of heavy bag work.
6:00 pm
7:00 pm
8:00 pm
Bag Class
8:00 pm
8:30 pm
30 minutes of heavy bag workout.
Bag Class
8:00 pm
8:30 pm
30 minutes of heavy bag workout.

Monday

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
12:00 pm
Fighter Fitness
12:00 pm
1:00 pm
Strength and conditioning
Fighter Fitness
12:00 pm
1:00 pm
Strength and conditioning

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Muay Thai Foundations
6:00 pm
7:00 pm
Muay Thai fundamentals training. Each week is a new topic from our curriculum. Boxing, footwork, knees, teeps, kicks, elbows.
Muay Thai Foundations
6:00 pm
7:00 pm
Muay Thai fundamentals training. Each week is a new topic from our curriculum. Boxing, footwork, knees, teeps, kicks, elbows.
Muay Thai Foundations
6:00 pm
7:00 pm
Muay Thai fundamentals training. Each week is a new topic from our curriculum. Boxing, footwork, knees, teeps, kicks, elbows.
Muay Thai Foundations
6:00 pm
7:00 pm
Muay Thai fundamentals training. Each week is a new topic from our curriculum. Boxing, footwork, knees, teeps, kicks, elbows.

Monday

  • Muay Thai Foundations
    6:00 pm - 7:00 pm

Tuesday

  • Muay Thai Foundations
    6:00 pm - 7:00 pm

Wednesday

  • Muay Thai Foundations
    6:00 pm - 7:00 pm

Thursday

  • Muay Thai Foundations
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Pad Class
6:00 pm
7:00 pm
Free form pad work with a partner.

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
5:00 pm
Sparring / Open Mat
5:15 pm
6:00 pm
Thai style technical sparring. Need coaches approval

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Thai Camp
9:00 am
10:30 am
Running, jump rope, bag work, pad work, sparring / clinching, conditioning. Requires coaches approval
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Thai Camp
6:30 pm
8:30 pm
Running, jump rope, bag work, pad work, sparring / clinching, conditioning. Requires coaches approval.
Thai Camp
6:30 pm
8:30 pm
Running, jump rope, bag work, pad work, sparring / clinching, conditioning. Requires coaches approval
7:00 pm
8:00 pm

Tuesday

  • Thai Camp
    6:30 pm - 8:30 pm

Thursday

  • Thai Camp
    6:30 pm - 8:30 pm

Saturday

  • Thai Camp
    9:00 am - 10:30 am
No events available!
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